ABOUT US
The Trash Vegan Fitness & Mindset Blueprint was developed as a result of my father's passing. February of 1999, he departed this life due to diabetic complications. Years of poor eating habits, unfortunately, led to his demise.
That was when my world came crashing down on me. The umbrella of my father's protection had been stripped away, and I was forced into manhood.
I struggled intermittently with my weight and eating habits throughout my lifetime. My eating habits were out of control. During an annual well check, my doctor advised that I would not see my kids grow into adults if I continued down this path. I ballooned to over 300 lbs.
My self-esteem wavered; the way I viewed myself was based on my weight gain. I struggled with my relationships, and I couldn't keep a girlfriend. But how could I love anyone else while struggling to love myself?
When I got serious about The Trash Vegan Fitness and Mindset Blueprint, I was able to get my weight back under control. And you can too!
MY MISSION
Our fitness mission is to assist people to thrive through a fit and active lifestyle. We want to encourage you to improve your health and fitness levels, increase your energy and productivity, and lower your healthcare spending. The Trash Vegan Fitness and Mindset Blueprint makes it possible for people of all shapes and sizes to encourage health and wellness for you and your family. Improving the quality of life for thousands of Americans by motivating, encouraging, and providing the most efficient, valuable, safe conditioning program and nutrition lifestyle plan ever created. Our clients will be changed for the better and have extensive growth opportunities while eating their passion foods and still achieving their goals.
My name is Caliph Johnson. I am a husband of almost two decades and the father of two wonderful children. I am a stay at home dad, and I love being afforded the ability to spend my days raising my children and watching them grow. I coach track for Southern California USA track and field. I am a member of the PTA as well as an active member of the local Watch D.O.G.S group. In my spare time I enjoy hiking and going for runs and playing chess. Writing became a passion in hopes to help others conquer some demons that they might be battling.
WHAT MAKES US SPECIAL
OUR SERVICES
Are you navigating a plant-based diet for the first time? Already vegan, wanting to level up your nutrition?
Confused about where to get straightforward, and practical nutrition help? Our vegan nutrition coaching sessions are designed to assist you if you're beginning the vegan experience, undertaking a new venture, or a long-term vegan requiring new strategies on nutrition and food. We're here to help.
WHY CHOOSE US
Most Americans want their meals to be healthier, prevent disease and reverse many life-threatening conditions. Research shows that plant-based diets decrease the risk for heart disease, certain cancers, and Type 2 diabetes. Some express desires to lose weight while eating healthier. Changing to a plant-based lifestyle also reduces the footprint you leave on the planet.
WHAT PEOPLE SAY
"After being vegan / plant-based for seven years, I struggled with old habits and the temptations of wanting to eat some of the things of my past. Working with The Trash Vegan gave me the momentum to get back on track! Now I'm excited and confident in my way of eating thanks to The Trash Vegan"
Reading about his journey becoming plant-based, was eye-opening. To know that others will take the same or similar journey, this book will definitely shed some light on things. Pair that with his knowledge of meal planning and simple lifestyle changes has excelled my journey. Thank You Trash Vegan!
"The Rise of the Trash Vegan is the story you didn’t know you needed to hear. This book takes you on the journey to a healthier you. It shows you that if you set your mind and heart to it that you can attain your goals. A healthier me has been a struggle for many years, however with the help of this book and it's amazing author, I’m on the right track thanks to The Trash Vegan"